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BreezeFit Personal Training
Jul 28, 20233 min read
You Don't Have To Start From ZERO
"You will lose all your muscles in a few weeks after the surgery." "You will have to start from scratch... unfortunately.." "You will...
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BreezeFit Personal Training
May 15, 20232 min read
HELLO ALLERGY SEASON! 🤧😵💫
DID you know if your LIVER is sluggish, that would make your ALLERGIES MUCH WORSE?? A sluggish liver becomes a problem that ties to so...
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BreezeFit Personal Training
May 15, 20212 min read
The Magical Power of Being Outdoors
Just got back from some family time outside, a beautiful mix of lakeside and a gorgeous park filled with new fresh green trees. We came...
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BreezeFit Personal Training
Feb 24, 20211 min read
Get Moving! Listen to THIS.
We were already smelling the warm spring air! So at fall/winter many MANY of us were waiting for that tea leaf to move just to find that...
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BreezeFit Personal Training
Nov 30, 20204 min read
Brrr.. it's COLD outside! How to beat winter blues and GET MOVING!
Having a hard time dragging yourself to exercise during these dark, cloudy, cold winter days? You're not alone. When at times we don't...
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